You can find the time and date of this live call in the schedule you received by email. This also includes the link to enter the Zoom meeting. You will receive a reminder the day before the call.
This live call will focus on your experiences so far with the visualisation exercises. What are your experiences? What surprised you? What do you find difficult? And if you have questions, fire away!
We will also practise doing on-the-spot visualisations: focusing on your Ship without the relaxation ritual that is included in the guided visualisation exercises. This is quiet easy, a lot of fun, and it will help you do quick spot checks in the middle of a situation!
As part of that group exercise, we will also look deeper into steering visualisations, so that you are not just observing, but also starting to work with the “directed” part of directed daydreaming.
Note: When you log in to the course after this live call, be sure to mark this ‘lesson’ off as completed to keep track of your course progress.