Workshops

Online Group Workshops

Gain deeper understand about a specific problem, and learn practical techniques to tackle it: that is what the workshops are for!

What you can expect:
– 2-hour interactive Zoom meeting (max. 10 participants)
– E-book with study materials
– Tickets: € 24

Escape From Negative Thoughts | June 12th, 2021 @ 16:00 CEST
It’s easy to become trapped in a downward spiral of negative thoughts, but escaping it again can seem impossible. In this workshop you will learn:
– why your brains create this spiral,
– what is needed to escape it,
– which techniques you can use to make your escape and build your confidence in the world, life, and yourself!

Stretch Your Comfort Zone | July 3rd, 2021 @ 16:00 CEST
A regular conversation can turn into angry silences or slamming doors very quickly. In this workshop, you learn:
– why “stepping out of your comfort zone” does more harm than good,
– what you can do instead to get things done, and
– which 4 steps help you do that without stressing yourself.

In Conversation With Dark Moods | August 2021
A regular conversation can turn into angry silences or slamming doors very quickly. In this workshop, you learn:
– how moods affect how people interpret your words,
– why conversations derail, and
– what you can do to avoid that anxiety, for yourself and your conversational partner.

The Subtle Art of Sleeping | September 2021
Opens soon.

FAQ

“When is this in my time zone?” All times are in Central European (Summer) Time. Click here for a time zone converter.

“Are there other days/times available?” Please email me! When there is enough interest, I will schedule a second instance of a workshop.

“I’m new to/not sure I want to learn about Ship Psychology itself. Can I still do a workshop?” Yes, certainly! The information and techniques you’ll be learning work just as well if you have no knowledge of the Ship.

Self-Study Workshops

If you feel more comfortable with self-study, the courses below are designed for that purpose. You decide when you start, you set the pace, and if you would like additional coaching, I’m here for you.

Each course includes:
– Video training (captioned)
– Downloadable transcripts
– 30% or more discount on a personal coaching call for addition support.

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