Dismantling The Negative Filter | Masterclass
A negative filter is invading your mind. You are constantly imagining the worst will happen, and conversations with friends and family are a nightmare.
In this Masterclass, you learn how to reduce dark overthinking, so every-day situations become enjoyable again.
A negative filter is invading your mind. You are constantly overthinking. Your mind comes up with the most complicated worst-case scenarios, until you feel paralysed with fear, anger, or both.
You don’t want to live like this, but you get drawn back into the downward spiral time and again.
In this Ship Psychology Masterclass you learn:
– what this negative filter is,
– what it does that keeps you trapped in that dark mood,
– and practical, effective techniques to dismantle it,
so that you can enjoy life again!
|Type of Training:||
30 min., fully captioned
23 p., PDF-format
30% discount on personal coaching call