Maintenance Route | Individual Counseling Sessions


Maintenance Sessions provide extra support after your counseling or training to help anchor your newly-gained habits and insights.

You can purchase Maintenance sessions as often as you like and schedule them as needed.

Tip: When you book multiple sessions, you get a discount on the price per session:

Title Range Discount
Short-Term Maintenance 2 - 3 5%
Long-Term Maintenance 4 + 10%


What is a Maintenance Route?

The Maintenance Route is to help you apply and anchor your new habits when you need them the most. Whenever you find yourself slipping back into old patterns, you can schedule one or two sessions for support and refreshing.

You decide when you need that extra support. Some clients opt to meet at a steady pace of once a month for a while, and others only schedule a call when they want to get a better grip on a new situation.

I bought a Maintenance session, how do I schedule our appointment?

Once you have completed your order, you will receive an email with your order confirmation.  You can schedule your call by sending me an appointment request through the contact page on this website, by e-mail, or by Whatsapp. I’ll get back to you a.s.a.p. to plan the appointment.

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About the author

Christel Vogels developed the Ship Psychology Method as a playful means to understand your own mind. As coach and trainer, she teaches people how managing their thoughts, feelings and behaviour can help to improve their mental quality of life.