Anchor Set


Focus on the strengths of your Crew wherever you are!

This anchor set consists of:

  • 3 durable focus anchors
  • 1 customisable Ship card
  • User instructions & suggestions

Perfect to use in combination with the Ship’s Logbook mental health journal.


A physical anchor to keep you steady in difficult situations.

Wherever you go and whatever you do, the Ship Inside Your Head is always with you. You are your own Ship, after all. Still, it can be both comforting and helpful to have a physical reminder you can see, hold, and carry with you.

Your Captain may be able to detect and analyse issues plaguing you, but they need your First Mate and Deckhand to get a complete picture and make changes. And those two prefer a more hands-on approach: to understand a new concept or idea, they need to picture it, touch it, prod it, and play with it. Make it feel real to them.

This Anchor Set is designed specifically for that purpose.

The set consists of:

  • 3 focus anchors made of durable plastic, each with a full-colour image of a Crew Member
  • 1 customisable Ship card, to review
  • 2 calling cards with the key elements of the Ship, to carry with you or to give to a friend
  • User instructions & suggestions for focus exercises, meditations and games.


Additional information

Weight 0,2 kg
Dimensions 25 × 20 × 2 cm

Carton, A5-size (21 x 15 cm), Writable


Plastic, 4 cm diameter, Full-colour print


Includes instructions

About the author

Christel Vogels developed the Ship Psychology Method as a playful means to understand your own mind. As coach and trainer, she teaches people how managing their thoughts, feelings and behaviour can help to improve their mental quality of life.