Inside The Ship’s Logbook

New: the Ship Psychology mental health journal

The Ship’s Logbook is an undated bullet journal designed to make tracking your mental health both easy and fun.

In this video, I show you around the journal’s interior, and how to make the best use of your Logbook.

For more information and to order, click the button below:

About the author

Christel Vogels developed the Ship Psychology Method as a playful means to understand your own mind. As coach and trainer, she teaches people how managing their thoughts, feelings and behaviour can help to improve their mental quality of life.

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