Your Free Navigation Call

It always feels more comfortable when you know what to expect.

The decision to seek help from a counsellor is not one most people make lightly. You’ve been thinking about it for a while, putting it off a few times, but now you are ready to go ahead and make that appointment… but still you feel a little nervous.

“Who is this counsellor? What’ll the sessions be like? Can they even help me with my problems?”

These are valid questions that everyone looking for counselling or therapy has in the back of their mind. To help you answer these questions, I offer a free Navigation Call to all new visitors in my (online) practice. In a one-hour Zoom call, you can ‘test the waters’ without any further investment or obligation. 

Hi, I'm Christel, but you can call me Chris.

At the end of this Zoom call, you will have:

  • a good idea of what to expect of me as a counselor,
  • clarity on how I can help you with the issues that you’re struggling with, and
  • a first step you can take towards resolving the most pressing issue.

As a health care professional, I will be asking you some questions, too. Just to make sure that I can indeed provide the help you need in your current situation. If not, I will help you consider suitable alternatives.

When we both feel it’s a good fit, we can discuss how to go forward with the counselling route of your choice. And should you decide not to continue at this time, no hard feelings! 

Book your free Navigation Call right here:


Please select at least 3 times during your week that generally work well for you to schedule an appointment:

Saturday (online only)