Your Deckhand Can Help You | Spyglass

Our Deckhand (the reptilian brain) gets a lot of flack for being ‘unsophisticated’.

Thing is, that supposedly unsophisticated part of us holds the key to:  

– quitting an unwanted habit overnight
– reducing anxiety within minutes
– defending your boundaries
– improving your self-confidence.

This video tells you more about how listening to your Deckhand can make your life easier.

Want to learn how to work with your own Crew? The course “Clear Sailing Through Daily Life” teaches you exactly that, and more! A new group starts in September ’21. Click here for more information.

Have questions? Email me anytime or book a FREE video call with me. <3 

About the author

Christel Vogels developed the Ship Psychology Method as a playful means to understand your own mind. As coach and trainer, she teaches people how managing their thoughts, feelings and behaviour can help to improve their mental quality of life.

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