Clear Sailing Through Daily Life

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3-Month Online Group Course

Less Stress, More Confidence

Daily life is a string of situations. Some are pleasant and make you feel confident, others leave you feeling helpless and lost at sea. It’s like you are in a rollercoaster with no rails, no steering wheel, and someone else is driving!

Ship Psychology is about taking the wheel and helping you make daily situations less stressful and easier to handle:

  • understand people better – others and yourself,
  • stop self-sabotaging,
  • resolve inner conflicts,
  • make difficult decisions without stress,
  • move through daily life with confidence,

not just for today or next week, but for the rest of your life!

What You Learn In This Course

In 24 video lessons and 5 live calls, you learn how your brains tell you exactly what is going on inside your mind, and how you can use that insight to deal with any situation – with less stress and more confidence!

Each lesson includes exercises to help you put theory into practice. These exercises are provided for your benefit, but you are not required to hand anything in.

Every 2-3 weeks, there is a live call to ask questions and fine-tune what you have learned in the online lessons. With max. 5 other students, you can discuss your experiences, ask questions, and learn from each other’s discoveries.

Course Materials

  • 3 modules
  • 24 online video lessons
  • 5 live group calls
  • Transcript & exercises with each lesson
  • My Ship’s Logbook bullet journal
  • Pocket Anchor Set

Course Schedule

The online lessons and live calls are spread over a 3-month period. Live calls are on Saturdays. Exact times may differ per group to accommodate different time zones.

When the dates and times are set, you will receive an email with the course schedule, and the link to join the live calls on Zoom.

New group starts: March 12th, 2022
Live calls: Saturday Mar 19, Apr 2, Apr 23, May 14, May 28.
(Times tbd to accommodate participants.)

Would you like to take this course, but not right now? The next group starts in September 2022! Email me to reserve your spot without obligation.

If you are interested but would like to get to know me first, feel free to email me at or book a free 45-minute Zoom call at your convenience. I will gladly answer any questions you have!

About the author

Christel Vogels developed the Ship Psychology Method as a playful means to understand your own mind. As coach and trainer, she teaches people how managing their thoughts, feelings and behaviour can help to improve their mental quality of life.