Less Stress, More Confidence
Daily life is a string of situations. Some are pleasant and make you feel confident, others leave you feeling helpless and lost at sea. It’s like you are in a rollercoaster with no rails, no steering wheel, and someone else is driving!
Ship Psychology is about taking the wheel and helping you make daily situations less stressful and easier to handle.
What You Learn In This Course
In 24 video lessons and 5 live calls, you learn how your brains tell you exactly what is going on inside your mind, and how you can use that insight to deal with any situation – with less stress and more confidence!
Each lesson includes exercises to help you put theory into practice. These exercises are provided for your benefit, but you are not required to hand anything in.
Every 2-3 weeks, there is a live call to ask questions and fine-tune what you have learned in the online lessons. With max. 5 other students, you can discuss your experiences, ask questions, and learn from each other’s discoveries.
- understand people better – others and yourself,
- stop self-sabotaging,
- resolve inner conflicts,
- make difficult decisions without stress,
- move through daily life with confidence,
not just for today or next week, but for the rest of your life!
- 3 modules
- 24 online video lessons
- Transcript & exercises with each lesson
- 5 live group calls
- My Ship’s Logbook bullet journal
- Pocket Anchor Set
The online lessons and live calls are spread over a 3-month period. Live calls are on Saturdays. Exact times may differ per group to accommodate different time zones.
When the dates and times are set, you will receive an email with the course schedule, and the link to join the live calls on Zoom.
New group starts: September 2021
Live calls: Saturdays at 10:00 am GMT (adjusted to daylight savings time)