Talking with people is scary…
… and with good reason!
This Spyglass training explains why feeling anxious about having conversations is understandable. Whether you yourself suffer from anxiety when talking to people, or if you have a loved one who seems to get upset when you talk with them, this video will help you. You learn:
- the standard framework of every conversation (spoiler: there is just one!),
- where and how anxiety affects a conversation,
- and practical tips to make talking with others easier.
NOTE: This video contains charts that are best viewed on a computer or laptop screen in full-screen modus.