Ship Psychology Method Basics Archives

Inside The Ship’s Logbook

March 8, 2021

New: the Ship Psychology mental health journal The Ship’s Logbook is an undated bullet journal designed to make tracking your mental health both easy…

Anchors: Connecting with your First Mate

February 1, 2021

The Ship Inside Your Head has three main crew members: the rational Captain, the emotional First Mate, and the primal, reptilian Deckhand. In this series of…

Anchors: Connecting with your Captain

January 25, 2021

The Ship Inside Your Head has three main crew members: the rational Captain, the emotional First Mate, and the primal, reptilian Deckhand. In this series of…

Anchors: Connecting with your Deckhand

January 19, 2021

The Ship Inside Your Head has three main crew members: the rational Captain, the emotional First Mate, and the primal, reptilian Deckhand. In this series of…

Tour of The Ship – Part 1

September 2, 2020

Our Three Brains The human brain is not one solid organ. In fact, it consists of several partitions that are interconnected. The best-known examples…

Tour of The Ship – Part 2

September 2, 2020

The Captain Our rational brain is the Ship’s Captain. This part of us is logical, analytical. This is the part that communicates in: written…