Our body is like a Ship at sea, and our brains are her Crew
Ship Psychology is a fun, accessible and very effective visulation method that helps you to:
– reduce your fears and anxiety,
– make decisions with confidence,
– finish anything you start,
– have more energy to enjoy what matters to you!
My name is Christel Vogels. For more than 25 years, I struggled with severe anxiety, chronic depression, suicidal episodes, and post-traumatic stress disorder. When therapists couldn’t help me, I created my own method to survive, recover, and at long last thrive.
That method is Ship Psychology. In the courses and (free) training I share worthwhile insights into how our minds work, and teach you practical techniques to make your daily life a bit easier.
“A ship in harbor is safe, but that is not what ships are built for.”
—J. A. Shedd
I’m not a coach who solves your problems for you.
I teach you how to overcome them yourself.
Not just once, but time and again.
For the rest of your life!
“I found it remarkable that the Ship is so easy to implement. The Ship and the Crew make it easier to recognise behavioural patterns and protection mechanisms. As a result, I can see more quickly whether or not they are constructive, and I can adjust them if necessary.”
“Christel helps you gain insight into yourself and gives you the necessary tools to solve your problems yourself. Always a tailor-made approach!”