“Our body is like a ship at sea, with our brains as her crew.
When they work together well, we sail through life smoothly.
But when they don’t…”

Stress is a part of life. Fear is a hard-wired emotion that we all feel from time to time. Under normal circumstances, it helps to keep us alive.

But for many people, ‘stress’ is more than a brief spel of discomfort. They experience such anxiety that it hinders them in daily life. Others become burnt-out, depressed, even suicidal. Yet few people ever speak about this…

If this is you, please know this: you are not alone. It may feel like you are – I know I did. I have fought those battles myself, for years, and I gladly give you the tools and techniques to help you fight yours!

Ship Psychology | Mental Health Improvement | Mental Health resillience | Stress | Anxiety | Depression | Suicide

My name is Christel Vogels

and I’m a mental health trainer & the creator of Ship Psychology.

In the 20 years that I suffered severe depressions and related mental health issues, I received various therapies that simply didn’t work for me. I discovered that the truly effective psychological techniques are practical, comprehensible, and easy to apply in any situation. When I developed the Ship Psychology Method, these principles continued to be the foundation of my courses.

Ship Psychology | Christel Vogels |  Mental Health Trainer

“Christel helps you gain insight in yourself and hands you the tools you need to solve your issues on your own terms.
Always a tailor-made solution!”

Improve your mental health for life

Ship Psychology is a entertaining method to consciously steer your thoughts, feelings, and behaviour. It helps you to:

  • reduce your fears and anxiety,
  • make decisions with confidence,
  • finish anything you start,
  • have more energy,
  • have more faith in who you are and what you can accomplish.

You choose your own pace and preferred method of learning. You are in control, and I am here to help you whenever you need it.

I’m not a coach who will solve your problems for you.
I teach you how to overcome them yourself.
Not just once, but time and again.

All your life!

Ship Psychology | Christel Vogels

“It’s remarkable how easily you can implement the Ship in daily life. It helps me understand what behaviour is and isn’t helpful in a particular situation, so I can change it when needed.”